
Remember Phil from Australia, who boldly shared his pink-painted pinky picture with the world? He has even more pinky wisdom to share this week.
My Favorite Day of the Week: Chooseday!
As I wake up every morning I realize that everything that I am about to do on this day will be done as a complete choice on my part.
Yes… everything!
Because I realize that, I do my best to choose wisely, and here are some of my favorite choices:
I choose to feel and be perfectly healthy;
I choose to feel and be worthy of respect;
I choose to feel and be happy and full of joy;
I choose to feel and be loved and appreciated;
I choose to feel and be worthy of the best in life;
I choose to feel and be abundant in every aspect of my life;
I choose to feel and be grateful for how I experience life; and
I choose to understand that what I get out of life is in direct proportion to what I contribute to life; and the people in it!
Making a conscious choice to actually feel and be these things is quite empowering, because ultimately it’s our feelings about who we are, and where we’re at in life, which can make all the difference!
We can talk about it and we can think about it, but when we can actually feel it, it becomes a very satisfying part of us.
And, most importantly, it becomes a sustainable part of us!
If we remember that every day CAN be a chooseday, and get into owning our choices from the time we first awake, then we CAN develop new habits of feeling and being more content and satisfied with who and what we are!
Please remember that this is another process which requires practice and patience at times, and the end results are worth the effort!
Practice makes perfect. So, no matter where you are in the world, choose today as the “first day of the rest of your life”, to commit to a practice. You watch, try this everyday and your life will bloom in ways you could not imagine.
Join this community and watch your life change in ways that you could/would not imagine.
It works.
Tags: Body Image, Body Image Mastery, choices, Empowerment, inspirational quotes, Laura, lose fat, one pinky, OnePinky, self-help, Weight Loss







[...] Wisdom From Phil [...]