Posts Tagged ‘lose weight’

Sisters of “Pink”

Friday, June 19th, 2009

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This story proves that the power of creating our body image revolution lies in social media! Case in point: I met this wonderful, vibrant , fully alive gynecologist named Dr. Lissa Rankin on Twitter. Dr. Lissa is a gem, and one of those women who has mastered using both the left and right sides of her brain. She is amazing… did I tell you just how great I think she is? :) :)

Lissa has created a community called Owning Pink. (You may also know Lissa from her work with Betty Confidential.com and College Candy.com. )

She contacted me because she felt we were sisters of PINKY POWER - both dedicated to helping women learn to love and own their bodies. We simply fell in love and a lifelong friendship has begun - from one single Twitter post! Yes, Twitter!

Lissa is a huge OnePinky fan, and she and I will be holding a workshop in September in Northern CA (you cannot miss it) called “Owning Your Body” and we want all of our Owning Pink and OnePinky sisters to join us!

Listen to what Owning Pink and OnePinky gals have to say about these programs:

“The past year has been a journey of discovery for me. I learned more about who I am and how I want to live my life than I ever imagined was possible. Never had I dreamt that there was so much depth to the universe and so much simplicity all the same. I go through each day with the philosophy that ‘thoughts become things.’ Therefore I simply have to imagine what it is that I want for myself and my life, visualize it, feel it, put an action in place that corresponds with my desires and anything I want is truly possible.”
–Megan of Owning Pink

“The big mental shift I have had since the joining OnePinky.com is the glorious realization that my body is a temple. It is loving, efficient vessel that holds all that is me. After that, health is pretty much a given. Prior to OnePinky.com or attending one of free Laura’s teleclasses on the phone, I took everything about my body for granted. Now it is simply a priority and feel today that it always will be, even though I am still young. I am back to working out regularly because regular exercise and conscious eating are important to and for my temple. Emotionally, there has been an awakening of the knowing that I am beautiful just as I am. NOW. Period. All the time. This prompts me to continually affirm this in my mind and heart. As a result, I AM more Free, Open, Peaceful and happy about my body. There is less judgment, pressure and comparing myself to other women. Whatever path my body is currently on is the right one for me. The time for my heart and body is NOW. Thank you Laura. You are a love.”
–Jennifer of OnePinky

Body Love, Pinky Power… Body Image Revolution… a Love Fest… I am blessed… to live in a time when we can connect at such rapid rates… and blend and support and hold one another’s work and movements.

If you’d like to help get the word out about OnePinky on Twitter, please feel free to do so here! Or tweet @LissaRankin …

Pinky Power! Pinky Promise! Owning Pink! YES!

The Not-So-Graceful Aging of Barbie

Monday, May 4th, 2009

Happy 50th Birthday, Barbie! As a tribute, we here at OnePinky thought we’d issue a photo of you without the plastic (double plastic?) surgery, the induced vomiting, the airbrushed photos, and your team of makeup artists. In short, since we are big on authenticity here, the REAL YOU!

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Easy on the bon bons, Barb!

If Barbie were a real woman, she would be five foot nine, and her measurements would be 36-18-33. (The average American woman’s measurements are 40-34-43.) She wouldn’t even have enough body fat to have a menstrual cycle—I guess they didn’t think about that when they made the Mommy-to-Be Barbie!

“One of my heroes is Barbie. She may not do anything, but she always looks great doing it.” –Paris Hilton

The probability of getting a body like Barbie’s? 1 in 100,000. And those who might actually manage to do so would put their health at serious risk. With backs too weak to stand up straight and properly support their torsos, and only enough room within their bodies to hold half a liver and a few inches of colon, these women would die of malnutrition.

Bodies like that should be pitied, not envied.

“You know what children do with Barbie dolls. It’s a bit scary, actually.” –Cate Blanchett

Barbie is a legitimate concern when it comes to children—especially young girls. Studies have linked her to causing eating disorders, and girls between the ages of 5 and 7 who viewed photos of Barbie report less self-esteem and a greater desire to be thin that girls who did not.

“I think they should have a Barbie with a buzz cut.” –Ellen DeGeneres

OnePinky member Sara recently told me that she gave her Barbies buzz cuts as a kid! “I cut off their hair, dyed it with kool-aid… I threw them in trees. Man, I was mean to my Barbies! I even wrote stories about them where they always lost in apocalyptic battles.”

“There were times when I hated my nose. But you grow up and you start to recognize that maybe it wasn’t a bad thing that you weren’t born Barbie.” –Anjelica Huston

However, I must say a few things personally, when I was a little girl, my Barbie play was some of the happiest memories of my childhood. I was swept away in the fantasy of what could be while I was so miserable. So as horrible as the message is for many young girls and women, I actually treasure my Barbie moments as a kid playing with Missy, Ann and Jeannie, my best childhood friends.

Do you have a Barbie story to share?

Do you love Mattel’s plastic sweetheart?

Hate her?

Did you ever want to BE her?

Do your kids have Barbie dolls?

Share your answers in today’s comments please. We need them.

And one more thing from me. While it is true that Barbie has sent the wrong message out to many, we live with these statistics looming in the background. (And as funny as the photo is, on some level, it is not funny at all.)

We have work to do on many levels.

An astounding two-thirds of American adults, including 65 million women are overweight or obese – a rise of 10 percent in just a decade. If we keep up this fat epidemic, according to a new study, all adults in the US (yes that is everyone!) will be overweight or obese in 40 years. OnePinky.com will change these statistics if we spread the word and get more women involved.