The Fenamore Method - Body Esteem & Weight Loss Coaching
Customized personal plan to tackle weight loss, body image, and long-term life changes to support the new you.
CALL 415-464-1234
For a free 15-minute phone consultation and find out how to enhance your Body Image and begin to Change Your Life.
This call is FREE and you can be too!
People who will benefit from the Fenamore Method:
- Someone recovering from an eating disorder
- A chronic yo-yo dieter who's tired of the up and the down cycle
- A successful dieter who has lost the weight and WANTS to keep it off.
Tired of diets that don't work? Carb counting and crash diets may help in the short run, but if you want change for a lifetime, you need to move beyond the temporary fix.
The Fenamore Method focuses not only on the steps you need to reach your goals; it concentrates on the even more crucial moment when you reach your goal and need a realistic plan to STAY there. Losing weight is only the beginning. Maintaining weight loss and healthy living is the long-term plan (sadly, very few people know how to succeed).
My job is to help make your life a success story.
Steps include:
- Initial 90-minute telephone discussion of your goals and how best to achieve them.
- A Course of Action will be set in motion between you and Laura to develop a complete and personalized set of tasks, exercises and follow-up steps.
- Three or four 40-minute follow up sessions per month, for a minimum of three months. You will be asked to stretch, break past your barriers, and be held accountable to your goals and commitments.
- Debriefing session—how have your goals been met, what work still needs to be done?
As a weight loss strategist, I am trained to work with individuals in a wide area of issues and roadblocks, from finances to relationships. I have a rich well rounded background and an immense amount of experience working with clients who finally achieved lasting success.
I offer a free confidential 30-minute phone consultation to establish our compatibility for the work ahead. Don't hesitate - you will learn effective tools for achieving and maintaining your goals.
